The adaptive fitness membership that evolves with you.

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Download iOS App on the App Store Download Andriod App on Google Play
See JRNY in Action

Experience a whole new meaning to personal training.

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Streaming Entertainment1

Stream your favorite shows during an adaptive workouts. Watch Video

Tracking for Unlimited Users2

Review your milestones and achievements all in one easy place. Watch Video

Explore the World

Travel through hundreds of stunning virtual courses. Watch Video

Adaptive Workouts

Personalized workouts that continuously challenge you as your fitness improves. Watch Video

Trainer-Led Classes & Videos

Sweat it out with world-class trainers who inspire you. Watch Video

NEW! Motion Tracking

Use your phone's or tablet's camera to track your reps and form in real-time. Watch Video

Train anytime from JRNY-compatible products and devices.

Tap icons to watch video.

Not sure if your product is JRNY-compatible? See compatible products.


JRNY™ with Motion Tracking.

Now for SelectTech Dumbbells.

We took one of the most popular home fitness products – SelectTech Dumbbells – and made the experience even better. The JRNY™ app with Motion Tracking, uses your phone or tablet to track your reps and form in real-time while also suggesting future workouts all from the comfort of home.

Personalized workouts delivered daily.

Smart Recommendations

Experience individualized workouts with real-time virtual coaching that continuously adapt as your fitness improves.

Choose Your Effort

Automatically recalibrates time and difficulty based on personalized targets and how you’re feeling that day.

Thousands of workout possibilities to explore.

NEW! Motion Tracking for SelectTech Dumbbells.

The JRNY app with Motion Tracking counts your reps, guides your form, and recommends new weight selections for future workouts. Available on most iOS and Android phones and tablets.

Expand your wellness with whole-body workouts.

Round out your routine with full-body workouts like yoga, Pilates, and strength.

Explore the world with virtual destinations.

Travel through 200+ stunning virtual courses at your own speed or experience them alongside your adaptive workouts.

Excel with real-time virtual coaching.

Reach your goals with the guidance of a friendly virtual coach that keeps you in your target zones.

Energize with trainer-led classes.

Sweat it out with world-class trainers who inspire you. Experience a wide variety of time ranges and class types like HIIT, Recovery, and Endurance.

Escape with streaming entertainment.

Experience adaptive workouts alongside your favorite streaming shows.1 With easy access to metrics, coaching, and more near the bottom of your touchscreen.


Prime Video

JRNY Radio

Evolve with all-in-one tracking.

Review your milestones, achievements, and personal bests in one easy place.

Explore JRNY compatible fitness products.

SelectTech 552 Dumbbells

JRNY App on Mobile Device

View 552s
SelectTech 1090 Dumbbells

JRNY App on Mobile Device

View 1090s
SelectTech 840 Kettlebell

JRNY App on Mobile Device

View 840
2080 Barbell w/ Curl Bar

JRNY App on Mobile Device

View 2080
BowFlex C7 Bike

JRNY Built-in Screen

View C7

BowFlex C6 Bike

JRNY App on Mobile Device

BowFlex Max Total 40

JRNY Built-in Screen

View Total 40
BowFlex Max Trainer M9

JRNY Built-in Screen

View M9
BowFlex Max Trainer M8

JRNY App on Mobile Device

View M8
BowFlex Max Trainer M6

JRNY App on Mobile Device

View M6
BowFlex Max Total

JRNY Built-in Screen

View Max Total
BowFlex BXT128 Treadmill

JRNY App on Mobile Device

View BXT128
BowFlex BXT8Ji Treadmill

JRNY App on Mobile Device

View BXT8Ji

Don't have a JRNY compatible product?

Bodyweight workouts now available in the JRNY app as "whole-body workouts".

Watch video

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Download iOS App on the App Store Download Andriod App on Google Play

4.6 out of 5 in the App Store

Great app that creates workouts suited to my capabilities and workout history. Very easy to use.

App Store

Opened the app and the machine connected immediately. It connects faster than my Bluetooth® headphones! The workout experience is great. I loved the fitness assessment. Now I am confident I can crush workouts!

App Store

Very helpful and I like having a plan while the app tracks my progress. I feel like I am accomplishing my goals at a pace I can maintain.

John S.
Google Play

It sets out a training program just for you. Really like that it mixes up the workouts so you're not getting bored.

Malcolm P.
Google Play

Super! Adjusts to your level then slowly increases over time as you become stronger.

Leonardo N.
Google Play

Love this app. It keeps me focused and on point with my workouts.

App Store

Amazing. Keeps track of my progress and the trainers are amazing.

Google Play

Each set is different. JRNY appears to be in sync with me; not me with it. The routines get more challenging at a level I can do. I am feeling stronger and more confident with each workout. Go BowFlex.

Google User
Google Play

Frequently Asked Questions

Which BowFlex® home fitness products are compatible with the JRNY™ digital fitness platform?

Built-in touchscreen experience is available for: BowFlex® VeloCore® 16/22 bikes, C7 bike, Max Total® 40 machine, Max Trainer® M9 machine, Max Total® machine, and Treadmills 56, 25 and 18.

JRNY™ app for phone or tablet is available for: BowFlex® C6 bike, Max Trainer® M8 and M6 machines, BXT326, 226, 128 and BXT8Ji treadmills, SelectTech 552 and 1090 dumbbells, SelectTech 840 Kettlebell, SelectTech 2080 Barbell w/ Curl Bar, and Schwinn® 800IC bike.

Pair your JRNY™ app to expand your fitness experience.

How do adaptive workouts work?

First, the JRNY™ platform assesses your fitness level and designs workouts tailored to you and your personal fitness journey. Then, the JRNY™ platform recommends workouts based on your abilities and the workout experiences you favor. Finally, your JRNY™ workouts automatically adjust over time as you progress. The more you improve, the more your workouts adapt to keep you challenged. This removes the guesswork and creates a personalized fitness plan you can stick to for long-term success.

Does my JRNY™ Membership work for all family user profiles on my cardio machine?

Yes. One single JRNY™ Membership covers any household member who has a user profile associated with your bike, treadmill, or Max Trainer.

How many individual user profiles can I set up for my household?

Unlimited user profiles are available for all products except for:

  • M8: 4 user profiles
  • M6: 2 user profiles
  • BXT326: 4 user profiles
  • BXT226: 4 user profiles
  • BXT128: 4 user profiles
  • BXT8Ji: 4 user profiles
  • Only one user profile can be set up for using JRNY without a connected cardio product.

For additional questions check out the JRNY FAQ page.

1JRNY™ Membership allows you to watch your existing Netflix and Prime Video accounts. Streaming subscriptions not included.

2 Unlimited user profiles for BowFlex cardio products except for the Max Trainer M6 and M8 models, the C6 bike, and the BXT8Ji, BXT128, BXT226 and BXT326 treadmill models. M8: 4 user profiles. M6: 2 user profiles. C6: 1 user profile. BXT326: 4 user profiles. BXT226: 4 user profiles. BXT128: 4 user profiles. BXT8Ji: 4 user profiles.